Can one question level up your business and your life in 1,000 days?
I'm on a journey to do this myself and am about 400 days in so far. My life in November 2025 is vastly different in eight core areas compared to where I was in November 2024.
It’s all because I got sick and tired of being sick and tired. So I decided to write not just a new chapter, but an entirely new story for:
Myself
My family
My business
My life
Almafi Coast with Delena… Positano to be exact
What changed most in just 12 months?
1. Faith:
2024: Inconsistent prayer life stuck in a cycle of fear, lack, and scarcity
2025: Almost daily prayer and gratitude, seeing abundance everywhere I look
2. Fitness
2024: Feeling good giving up alcohol but struggling with my workout schedule
2025: My wife challenged me to 100 days of movement and seeing daily progress
3. Family
2024: Frustrated with my wife asking me to "be where your feet are"
2025: My wife and I have maintained weekly date nights since June
4. Friends
2024: A few close relationships that drained me need new boundaries
2025: Grateful for my Elevated Mastermind meeting every Friday
5. Fun
2024: Committed to one family experience to share with the kids
2026: Trip to the Amalfi Coast + added “Kid of the Month” (ask me for the PDF)
6. Focus
2024: How can my biz that became my burden become someone's blessing
2025: How can I amplify the voices of entrepreneurs to help them level up
7. Founder
2024: Feeling drained by my business of 23 years to the point I hated it and myself
2025: Upgrading my identity to feel more energized than ever with Level Up Business
8. Finances
2024: Stuck in fear and scarcity while struggling with my self-worth and deserve level
2025: Grateful for an abundance of blessings that continue to show up
What’s my gratitude multiplier?
My mind thinks in mental models.
This is my “not-so-secret” Gratitude Multiplier Formula:
(Alignment + Action + Accountablity)(Gratitude) = Total Transformation
Gratitude is the multiplier because:
What you focus on expands.
Where our attention goes, our energy will flow.
When you are grateful, you can’t help but see all the good things around you as you:
Align more fully with your purpose to increase your confidence
Take action to move forward with courage
Have accountability that supports you to level up
Gratitude: When life gives you lemons… make lemon sorbet :)
How can one question multiply your gratitude?
You can apply the Gratitude Multiplier Formula with a simple question you can ask:
Yourself
Your family
Your team
Your clients
The question: What's been going WELL?
Winning: What have been your top 3 wins over the past ______________?
Excited: What 3 things are you feeling most energized about right now?
Learning: What 3 lessons have you learned over the past ______________?
Looking: What are you looking forward to over the next ______________?
______________ = Time: day/week/month/quarter/year/decade
Now, set a timer for 4 minutes, giving yourself 1 minute to think and write for each question.
Don't overthink it.
Just write down the first three things that come to your mind. This is how you surface your Authentic Intelligence and unlock your Unique Wisdom.
Then, invite your kids to do this with you, and discuss your answers together to level up your family. And when you share this with your team, you will level up your business.
Commit to answering this one question every single day, and after 1000 days, you will realize you have written an entirely new story to level up:
Yourself
Your family
Your business
Your life
